God has wired us up to benefit from and enjoy playing! Whether it's juking your friend on the hard-court, pounding a volleyball or dancing your way to fitness, joining a sports activity can be good for the body and soul!
Get fit with REFIT for Women Tuesday at 6 p.m. in the gym at Salem
With powerful moves and positive music, you'll discover an inspiring workout that changes your body, mind and soul. This cardio-focused class is effective and FUN -- perfect for beginners and challenging for fitness enthusiasts (which means it's a workout designed for everyBODY!)
Open Gym Co-ed Volleyball Saturdays at 10 a.m. in the gym at Salem
Join a friendly and loving group of folks who love playing volleyball and being with one another. 2 on 2, 3 on 3, 6 on 6. We adjust to make it fun and include everyone! Come on out!